blessing #18: yoga

for keeping me healthy. for giving me strength and focus. for connecting me to me, mind, body and spirit. for pushing me past the bounds of what i think is possible. for rooting me in the present. for reminding me to live and act with an open heart. for all of these reasons, and more yet to discover, yoga is an extraordinary blessing in my life.

yoga

{photo credit: monsieur la roo}

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